How much do you know about ginseng and ginseng extract? Ginseng, a highly prized root in traditional medicine, is known for its remarkable health-promoting properties. The term "ginseng" is derived from the Chinese term "renshen," which literally means "man root," because the ginseng root sometimes resembles the shape of a human.
Ginseng's origin dates back to around 5,000 years ago when it was first discovered in the mountains of Manchuria, China. The ancients heralded it as a potent symbol of divine harmony due to its significant medicinal properties. Its reputation grew over time, and demand for the root spread across Asia and later to the Western world. Today, despite the cultivation of ginseng worldwide, the variety and quality from China and Korea are still highly sought after due to their perceived superior medicinal properties.
How to classify ginseng?
There are several types of ginseng, and each variety takes its name from its place of origin. For instance, Panax ginseng, also known as Asian or Korean ginseng, originates from China and Korea. Another variety, Panax quinquefolius, commonly known as American ginseng, is native to North America.
What are the benefits of ginseng?
1. Boosts Immune System
Studies have shown that ginseng may boost the immune system and enhance the body's resistance to illnesses and bacterial infections.
2. Enhances Cognitive Function
Ginseng is known for its potential to enhance cognitive function and improve mental clarity and memory. Some studies suggest it may even help slow the progression of Alzheimer's disease.
3. Increases Energy Level
Ginseng is popular for its natural ability to boost energy and reduce fatigue. It's often used by athletes to enhance physical stamina.
4. Anti-inflammatory Effects
Some forms of ginseng have been found to have anti-inflammatory properties, which can help alleviate inflammation-related maladies.
5. Regulates Blood Sugar
Ginseng regulates blood sugar levels and is often suggested as an herbal supplement for those suffering from type 2 diabetes.
6. Improves Sexual Health
Some research suggests that ginseng could potentially improve sexual performance in both men and women and may reduce symptoms in men with erectile dysfunction.
7. Aids Digestion
Ginseng is beneficial for the digestive system, as it can increase appetite and help in the treatment of anorexia nervosa.
8. Improves Heart Health
Some studies have found that ginseng can help reduce blood pressure and lower LDL cholesterol levels, promoting cardiovascular health.
What’s the difference between the extracts from different types of ginseng?
The differences between extracts from different types of ginseng typically lie in their unique beneficial properties. As a popular supplements ingredient, we should know that there are differences between different ginseng extracts.
1. Asian Ginseng Extract: also known as Panax Ginseng, its extract is rich in ginsenosides, which are believed to have antioxidant and anti-inflammatory properties. It's commonly used to enhance memory, improve physical stamina, and manage symptoms of stress.
2. American Ginseng Extract: this extract is often used for its calming effects. It's known to help with mental clarity and reduce symptoms of stress and anxiety. Similar to Asian Ginseng, it also contains beneficial ginsenosides.
3. Red Ginseng Extract: This ginseng goes through a steaming process, which is believed to increase its medicinal value. This extract is commonly used for boosting the immune system, improving heart health, and enhancing physical and mental performance.
At the Bottom
As the home of Panax Ginseng, China has many ginseng extract companies. If you want to purchase ginseng powder, the ginsenosides in third-party test reports are always the key point. What’s the information you most want to know about ginseng extracts? Contact Hunan MiSo Biosciences for more professional details.
